Ruth Fishel Quotes

• Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.

  Ruth Fishel

  Positive Words, Negative Words, Self

  26 Copy quote

• Everything that is created begins in the mind

  Ruth Fishel

  Mind

  Ruth Fishel (1988). “Learning to live in the now: 6-week personal plan to recovery”, Hci

  4 Copy quote

• Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way I am.

  Ruth Fishel

  Who I Am, Today, Way

  7 Copy quote

• Affirmations are so easy that some people think they are too simple to be effective.

  Ruth Fishel

  Simple, Thinking, People

  7 Copy quote

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