William Davis Quotes About Candy

• In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about two hours, your blood sugar plunges and you get shaky, your brain feels foggy, you're hungry.

  William Davis

  Blood, Two, Brain

  Source: www.macleans.ca

• Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.

  William Davis

  Drinking, Two, Different

  William Davis (2014). “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health”, p.33, Rodale

• Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

  William Davis

  Blood, Bars, Levels

  William Davis (2014). “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health”, p.35, Rodale

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