This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
God's guiding hand, the guiding Voice, resting lightly upon us is best felt and heard when we are silent and still.
Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.
we learn the process of emptying out, cleaning house, both within and without.
When we do not reject our suffering, or add anything to it, pain is simply pain. It is what we add to our pain that turns it into suffering.
A time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.
Do not make this practice a source of pressure, compulsion, anxiety or pride. It is none of these. Zazen is simply a way to find your true home.
All experiences are welcomed and fully digested, not judged good or bad.
When we are able to receive life's challenges as koans rather than problems, they become interesting and exciting, rather than ponderous and depressing.
In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.
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