Byron Katie Quotes About HomeQuotes about: Home
So, how do you get back to heaven?
To begin with, just notice the thoughts that take you away from it.
You don't have to believe everything your thoughts tell you.
Just become familiar with the particular thoughts you use
to deprive yourself of happiness.
It may seem strange at first to get to know yourself in this way,
but becoming familiar with your stressful thoughts
will show you the way home to everything you need.
The end of suffering happens in this very moment,
whether you're watching a terrorist attack or doing the dishes.
And compassion begins at home.
Because I don't believe my thoughts, sadness can't exist.
That's how I can go to the depths of anyone's suffering,
if they invite me, and take them by the hand and walk them out of it into the sunlight of reality.
I've taken that walk myself.