Christopher McDougall Quotes About Injury

Quotes about: Injury

• There is a growing subculture of barefoot runners, people who got rid of their shoes. And what they have found uniformly is you get rid of the shoes, you get rid of the stress, you get rid of the injuries and the ailments.

  Christopher McDougall

  Motivation, Stress, Inspiration

• I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.

  Christopher McDougall

  Running, Data, Shoes

• Blaming the running injury epidemic on big, bad Nike seems too easy - but that's okay, because it's largely their fault.

  Christopher McDougall

  Running, Nike, Epidemics

  Christopher McDougall (2009). “Born to Run”, p.179, Vintage

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