• Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.

    Pema Chodron (2001). “The Wisdom of No Escape: And the Path of Loving Kindness”, p.32, Shambhala Publications