Jack Kornfield Quotes

Quotes about:

• If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.

  Jack Kornfield

  Running, Dog, Fall

  "A Lamp in the Darkness: Illuminating the Path Through Difficult Times". Book by Jack Kornfield, www.lionsroar.com. 2011.

  233 Copy quote

• No amount of outer technology, no amount of computers and biotechnology and nanotechnology is going to stop the continuation of warfare and racism and environmental destruction. What's called for on the Earth at this time is really a change of heart ... the question is really not the future of humanity, but the presence of eternity.

  Jack Kornfield

  Heart, Technology, Racism

  186 Copy quote

• The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

  Jack Kornfield

  Inspirational, Spiritual, Fear

  Twitter post from Oct 07, 2015

  165 Copy quote

• Peace requires us to surrender our illusions of control. We can love and care for others but we cannot possess our children, lovers, family, or friends. We can assist them, pray for them, and wish them well, yet in the end their happiness and suffering depend on their thoughts and actions, not on our wishes.

  Jack Kornfield

  Children, Suffering, Wish

  121 Copy quote

• Whatever your difficulties - a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness - you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do - despite your circumstances - are to be present and to be willing to love.

  Jack Kornfield

  Heart, Loss, Two

  Jack Kornfield (2014). “A Lamp in the Darkness: Illuminating the Path Through Difficult Times”, p.59, Sounds True

  119 Copy quote

• In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go

  Jack Kornfield

  Letting Go, Cheer Up, Mindfulness

  Twitter post from Feb 03, 2015

  55 Copy quote

• If your compassion does not include yourself, it is incomplete.

  Jack Kornfield

  Motivational, Buddhist, Yoga

  Twitter post from Jan 31, 2015

  132 Copy quote

• The only way to live is by accepting each minute as an unrepeatable miracle.

  Jack Kornfield

  Miracle, Way To Live, Accepting

  Jack Kornfield (2017). “No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are”, p.56, Simon and Schuster

  3 Copy quote

• We do not have to improve ourselves; we just have to let go of what blocks our heart.

  Jack Kornfield

  Letting Go, Block, Heart

  69 Copy quote

• The waves do keep coming, so learn to surf.

  Jack Kornfield

  Surf, Wave

  43 Copy quote

• Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.

  Jack Kornfield

  Letting Go, Struggle, Needs

  26 Copy quote

• Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.

  Jack Kornfield

  Regret, War, Ambition

  99 Copy quote

• To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.

  Jack Kornfield

  Live Life, Errors, Understanding

  Twitter post from Jan 30, 2015

  4 Copy quote

• No matter how difficult the past, you can always begin again today.

  Jack Kornfield

  Inspirational, Buddhist, Past

  5 Copy quote

• Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions create problems. Considered responses bring peace. With a peaceful heart whatever happens can be met with wisdom...Peace is not weak; it is unshakable.

  Jack Kornfield

  Heart, Mean, Acceptance

  81 Copy quote

• The present moment is really all that we have. The only place you can really love another person is in the present. Love in the past is a memory. Love in the future is a fantasy. To be really alive, love - or any other experience - must take place in the present.

  Jack Kornfield

  Memories, Past, Alive

  86 Copy quote

• The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.

  Jack Kornfield

  Yoga, Matter, Moments

  Jack Kornfield (2008). “A Path With Heart: The Classic Guide Through The Perils And Promises Of Spiritual Life”, p.14, Random House

  110 Copy quote

• I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. It takes the same energy but has a completely different quality. It's compassion and presence rather than having to defeat the enemy in battle.

  Jack Kornfield

  Mother, Children, Warrior

  30 Copy quote

• Within each of us there is a silence as vast as the universe. We long for it. We can return to it.

  Jack Kornfield

  Spiritual, Long, Silence

  Jack Kornfield (2010). “The Art Of Forgiveness, Loving Kindness And Peace”, p.127, Random House

  11 Copy quote

• The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.

  Jack Kornfield

  Wise, Spiritual, And Love

  Jack Kornfield (2008). “A Path With Heart: The Classic Guide Through The Perils And Promises Of Spiritual Life”, p.71, Random House

  48 Copy quote

• Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.

  Jack Kornfield

  Beautiful, Heart, Confusion

  66 Copy quote

• Most people discover that when hate is gone, they will be forced to deal with their own pain.

  Jack Kornfield

  Inspirational, Pain, Hate

  23 Copy quote

• If you want to love, take the time to listen to your heart. In most ancient and wise cultures it is a regular practice for people to talk to their heart. There are rituals, stories, and meditative skills in every spiritual tradition that awaken the voice of the heart. To live wisely, this practice is essential, because our heart is the source of our connection to and intimacy with all of life. And life is love. This mysterious quality of love is all around us, as real as gravity... Yet how often we forget about love.

  Jack Kornfield

  Wise, Spiritual, Real

  15 Copy quote

• In the end, forgiveness simply means never putting another person out of our heart.

  Jack Kornfield

  Heart, Mean, Ends

  Jack Kornfield (2012). “Bringing Home the Dharma: Awakening Right Where You Are”, p.54, Shambhala Publications

  26 Copy quote

• Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, "I love to go and see all the things I am happy without.

  Jack Kornfield

  Simple, Simplicity, Students

  19 Copy quote

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