• It stands to reason that if we direct all our efforts towards reaching a goal, we stand in grave danger of losing everything on which we have based our daily activities. For when a goal is superimposed on an activity instead of evolving out of it, we often feel cheated when we reach it.

    Viola Spolin (1999). “Improvisation for the Theater: A Handbook of Teaching and Directing Techniques”, p.12, Northwestern University Press