Arthur Lydiard quote: My most frequent admonition to athletes and coaches is: train...

My most frequent admonition to athletes and coaches is: train, do not strain.

Arthur Lydiard

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Arthur Lydiard, Garth Gilmour (2000). “Running with Lydiard”, p.17, Meyer & Meyer Verlag

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My most frequent admonition to athletes and coaches is: train, do not strain. - Arthur Lydiard

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