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  • Keep in mind that part of growing up is dealing with difficult issues, and the benefits can be great if you have the courage to ask for help. Human beings are not designed to go through life alone. No one has to bear the burden of tough times all by themselves.

    Jack Canfield, Mark Victor Hansen (2012). “Chicken Soup for the Teenage Soul on Tough Stuff: Stories of Tough Times and Lessons Learned”, p.10, Simon and Schuster