• One moment I'm perfectly fine and the next I feel a wave of nausea, then panic. Then I can't catch my breath and I know I'm about to lose control and all I want to do is escape. Except that the one thing I can't escape from is the very thing I want to run away from... me.

    Jenny Lawson (2012). “Let's Pretend This Never Happened: (A Mostly True Memoir)”, p.119, Pan Macmillan