• What Is Meditation? It is not musing, not daydreaming; but as ye find you bodies made up of the physical, mental and spiritual, it is the attuning of the mental body and the physical body to its spiritual source.

    Edgar Cayce (1987). “Face to Face: 12 Edgar Cayce Readings Interpreted for Today”, A.R.E. Press (Association of Research & Enlightenment)