• I don't know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes - it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, 'Well, if I'd known better I'd have done better,' that's all.

    "The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children". Book by Phil Parham and Amy Parham, September 1, 2011.
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