Geneen Roth quote: Awareness, not deprivation, informs what you eat. Presence, not shame...

Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.

Geneen Roth

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Geneen Roth (2011). “Women Food and God: An Unexpected Path to Almost Everything”, p.75, Simon and Schuster

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Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on. - Geneen Roth

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