• Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.

    Lee Strobel (2005). “God's Outrageous Claims: Discover What They Mean for You”, p.15, Harper Collins