Authors:
  • Even more than the depression, it was my anxiety and agitation that became the defining symptoms of my illness. Like epileptic seizures, a series of frenzied anxiety attacks would descend upon me without warning. My body was possessed by a chaotic, demonic force which led to my shaking, pacing and violently hitting myself across the chest or in the head. This self-flagellation seemed to provide a physical outlet for my invisible torment, as if I were letting steam out of a pressure cooker.

    Douglas Bloch (1999). “When Going Through Hell...Dont' Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression”, p.17, BookBaby