Ali Vincent quote: You have to track every single thing you eat if...

You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.

Ali Vincent

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Ali Vincent (2009). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.80, Rodale

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You have to track every single thing you eat if you want to keep posting big numbers on the scale each week. - Ali Vincent

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