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  • Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.

    "Consciousness Cleanse Day 1: The Gift of Desire" by Debbie Ford, www.oprah.com. January 5, 2010.