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  • Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.

    "How Doing Nothing Can Help You Truly Live" by Sharon Salzberg, www.huffingtonpost.com. May 24, 2010.