Heart Chakra Quotes

• The heart chakra is the central chakra.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  68 Copy quote

• Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  52 Copy quote

• In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.

  Frederick Lenz

  Spiritual, Heart, Buddhism

  52 Copy quote

• Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

  Frederick Lenz

  Heart, Eye, Buddhism

  52 Copy quote

• For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  52 Copy quote

• The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.

  Frederick Lenz

  Heart, Eye, Buddhism

  54 Copy quote

• Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  52 Copy quote

• The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  52 Copy quote

• After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  52 Copy quote

• Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

  52 Copy quote

• When your heart speaks, take good notes.

  Judith Exner

  Love, Life, Cute

  53 Copy quote

• Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.

  Miranda Kerr

  Letting Go, Heart, Unconditional Love

  "Love Letters: Miranda Tells All". Interview with Terry Richardson, www.harpersbazaar.com. February 24, 2016.

  10 Copy quote

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• If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is in the center of the chest.

  Frederick Lenz

  Yoga, Heart, Ideas

  7 Copy quote