Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of grosser level.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness.
Happiness is when what you think, what you say, and what you do are in harmony.
Take care of your body. It's the only place you have to live.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
The body is your temple. Keep it pure and clean for the soul to reside in.
Your playing small doesn't serve the world.
Be The Peace You Wish To See In The World!
Would you rather suffer 90 minutes or 90 years?
I am always doing that which I cannot do, in order that I may learn how to do it.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
You must find the place inside yourself where nothing is impossible.
There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.
It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It's simply the honest response to clearly perceived Reality.
Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.
We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
Without inner peace, outer peace is impossible.
A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.
Yoga ia a way of moving into stillness in order to experience the truth of who you are.
One who is established in a comfortable posturewhile concentrating on the inner self alonenaturally becomes immersed in the spontaneousarising of the heart's ocean of bliss.
Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I?
Exercises are like prose, whereas yoga is the poetry of movements.
That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.
What we're trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.
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