Being the richest man in the cemetery doesn't matter to me. Going to bed at night saying we've done something wonderful, that's what matters to me.
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
You must find the place inside yourself where nothing is impossible.
The ability to be in the present moment is a major component of mental wellness.
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.
Take care of your body. It's the only place you have to live.
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
Real democracy is only possible when people truly imbibe democratic principles and respect ethical values above everything else.
Lack of activity destroys the good condition of every human being
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Do not let the behavior of others destroy your inner peace.
Nobody can hurt me without my permission.
Treat every moment as your last. It is not preparation for something else.
When the mind is exhausted of images, it invents its own.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
Health is like money, we never have a true idea of its value until we lose it.
You can trace every sickness, every disease and every ailment to a mineral deficiency.
I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.
Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.
And we have made of ourselves living cesspools, and driven doctors to invent names for our diseases.
We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.
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