Take care of your body. It's the only place you have to live.
Strength does not come from physical capacity. It comes from an indomitable will.
Life isn't about finding yourself. Life is about creating yourself.
Eighty percent of success is showing up.
The higher your energy level, the more efficient your body - and vice versa.
Do not let what you cannot do interfere with what you can do.
If you're not doing what is best for your body, you are the one who lose.
God never made his work for man to mend.
Today I will do what others won't, so tomorrow I can accomplish what others can't.
Lack of activity destroys the good condition of every human being
The worst thing I can be is the same as everybody else. I hate that.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
Some people want it to happen, some wish it would happen, others make it happen.
A runner must run with dreams in his heart.
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Believe you can and you're halfway there.
Investing in health will produce enormous benefits.
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
I'm still very professional about my fitness. I stay in trim as I always did.
Good things come to those who initiate.
Good things come to those who wait.
The last three or four reps is what makes the muscle grow.
To lengthen thy life, lessen thy meals.
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