Take care of your body. It's the only place you have to live.
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.
To give anything less than your best, is to sacrifice the gift.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
Insanity: doing the same thing over and over again and expecting different results.
The only disability in life is a bad attitude.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Health is the thing that makes you feel that now is the best time of the year.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
You miss 100% of the shots you don't take.
To be a champ you have to believe in yourself when no one else will.
Motivation is what gets you started. Habit is what keeps you going.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.
Comparison is the death of joy.
Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If you think you can't, you're right.
Luck is a dividend of sweat. The more you sweat, the luckier you get.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
"If you don't make mistakes, you aren't really trying."
Life begins at the end of your comfort zone.
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