Take care of your body. It's the only place you have to live.
To give anything less than your best, is to sacrifice the gift.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.
You miss 100% of the shots you don't take.
Insanity: doing the same thing over and over again and expecting different results.
Strength does not come from winning. When you go through hardships and decide not to surrender, that is strength.
Comparison is the death of joy.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
The only disability in life is a bad attitude.
Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.
Motivation is what gets you started. Habit is what keeps you going.
To be a champ you have to believe in yourself when no one else will.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
History is the same thing over and over again.
If you don't make mistakes you are not really trying.
Life begins at the end of your comfort zone.
Never give up what you want most for what you want today.
"If you don't make mistakes, you aren't really trying."
You can do it, as long as you really believe 100 percent.
Train insane or remain the same.
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
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