My sole literary ambition is to write one good novel, then retire to my hut in the desert, assume the lotus position, compose my mind and senses, and sink into meditation, contemplating my novel.
When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent. Then we have to go deep within; there we have to observe our real existence.
The you that goes in one side of the meditation experience is not the same you that comes out the other side.
All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?
No great work has ever been produced except after a long interval of still and musing meditation.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.
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