Dan Millman Quotes About Meditation

Quotes about: Meditation

• Thoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance.

  Dan Millman

  Meditation, Substance, Realizing

• Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life.

  Dan Millman

  Spiritual, Practice, Breathing

• Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

  Dan Millman

  Eye, Exercise, Meditation

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