Being entirely honest with oneself is a good exercise.
A good goal is like a strenuous exercise - it makes you stretch.
Running is the greatest metaphor for life, because you get out of it what you put into it.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Not less than two hours a day should be devoted to exercise.
The art of medicine was to be properly learned only from its practice and its exercise.
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
You have no power at all if you do not exercise constant power.
When governments become large, voters cannot exercise close oversight, otherwise known as political power.
I would rather exercise than read a newspaper.
A boxer must exercise and develop every part of his body.
Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They don't always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings.
A pedestrian is a man in danger of his life. A walker is a man in possession of his soul.
When I want to be bold about my movement ... I for sure do not call it exercise!
Patients should have rest, food, fresh air, and exercise - the quadrangle of health.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
Motivation is what gets you started. Habit is what keeps you going.
The secret of getting ahead is getting started
Lack of activity destroys the good condition of every human being
Imagination grows by exercise, and contrary to common belief, is more powerful in the mature than in the young.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
I couldn't even think about wanting to be something else; I wouldn't let myself visualize another life. But I wrote because I couldn't stop. It was a release, a mental exercise, a way of keeping sane.
The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.
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