Diet And Exercise Quotes

• Imagine if all of life were determined by majority rule. Every meal would be a pizza. Every pair of pants, even those in a Brooks Brothers suit, would be stone-washed denim. Celebrity diet and exercise books would be the only thing on the shelves at the library. And - since women are a majority of the population - we'd all be married to Mel Gibson.

  P. J. O'Rourke

  Life, Brother, Book

  P.J. O'Rourke (2015). “Thrown Under the Omnibus”, p.207, Atlantic Books Ltd

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• I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

  John Candy

  Exercise, Healthy, Weight

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• Take care of your body. It's the only place you have to live.

  Jim Rohn

  Life, Motivational, Inspiring

  FaceBook post by Jim Rohn from Jul 30, 2016

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• The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

  David Suzuki

  Cancer, Moving, Heart

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• Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.

  Dan Millman

  Exercise, Law, Body

  Dan Millman (2010). “Body Mind Mastery: Training for Sport and Life”, p.65, New World Library

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• My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

  A. J. Jacobs

  Exercise, Feel Better, Goal

  "How to Be the Healthiest Person Alive" by AJ Jacobs, www.huffingtonpost.com. April 20, 2012.

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• As I mentioned previously, the tools that allow for optimum health are diet and exercise.

  Bill Toomey

  Exercise, Tools, Optimum

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• One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed that something as enjoyable as playing with my son was so tough for me to do. Immediately I started an extensive diet and exercise plan. It completely changed my life and helped cure my Type-2 diabetes.

  Drew Carey

  Running, Tired, Son

  "Biography/Personal Quotes". www.imdb.com.

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• If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever.

  Wallace Stegner

  Exercise, Forever, Balance

  Wallace Stegner (1990). “The Spectator Bird”, p.17, Penguin

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• As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.

  Emile Hirsch

  Running, Loss, Exercise

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• People in California seem to age at a different rate than the rest of the country. Maybe it's the passion for diet and exercise, maybe the popularity of cosmetic surgery. Or maybe we're afflicted with such a horror of aging that we've halted the process psychically.

  Sue Grafton

  Country, Passion, Exercise

  Sue Grafton (1988). “"E" is for Evidence”, p.92, Macmillan

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• We have an epidemic of obese six-month-olds. We actually have an epidemic of obese newborns. They don't diet and exercise. How do you explain that? It's what the mother consumed. Well, who told her to do that? The obstetricians.

  Robert Lustig

  Mother, Exercise, Epidemics

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• Of capital importance is to have a good diet and exercise a lot.

  Evelyn Lauder

  Exercise, Importance, Diets

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• I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs.

  Robert Jarvik

  Running, Heart, Exercise

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• A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

  Paul Dudley White

  Motivational, Fitness, Health

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• There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

  Jordin Sparks

  Inspirational, Exercise, Sticks

  Interview with Lori Berger, www.redbookmag.com. August 13, 2012.

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• I like long walks, especially when they are taken by people who annoy me.

  Fred Allen

  Funny, Sarcastic, Humorous

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• Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, 'You have to exercise for a week to work off the thigh fat from a single Snickers.'

  Dave Barry

  Exercise, Snickers, Tiny

  Dave Barry (1999). “Dave Barry Turns 50”, Random House Digital, Inc.

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• I have flabby thighs, but fortunately my stomach covers them.

  Joan Rivers

  Women, Memorable, Stomach

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• I have two doctors, my left leg and my right.

  G. M. Trevelyan

  Motivational, Fitness, Health

  G.M. Trevelyan (1949). “CLIO A MUSE AND OTHER ESSAYS”

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• Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.

  Jillian Michaels

  Loss, Exercise, And Love

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• It's time to diet and exercise when you accept the fact that you can fool some of the people all of the time and all of the people some of the time - but not while you're wearing a bathing suit.

  Gene Perret

  Inspirational, Exercise, People

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• I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like.

  Lena Dunham

  Girl, Zero, Real

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• Information, if viewed from the point of view of food, is never a production issue. ... It's a consumption issue, and we have to start thinking about how we create diets [and] exercise.

  J.P. Rangaswami

  Motivation, Inspiration, Exercise

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• Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can be through pharmaceutical intervention, talk therapy, mindfulness programmes, diet and exercise changes, all kinds of things.

  Stephen Fry

  Exercise, Bipolar, Mindfulness

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