Take care of your body. It's the only place you have to live.
Strength does not come from physical capacity. It comes from an indomitable will.
Life isn't about finding yourself. Life is about creating yourself.
Eighty percent of success is showing up.
Do not let what you cannot do interfere with what you can do.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'
Motivation is what gets you started. Habit is what keeps you going.
Running is the greatest metaphor for life, because you get out of it what you put into it.
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
Ultimately, the only power to which man should aspire is that which he exercises over himself.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
To live is the rarest thing in the world. Most people exist, that is all.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Our food should be our medicine and our medicine should be our food.
You must begin to think of yourself as becoming the person you want to be.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
If you don't do what's best for your body, you're the one who comes up on the short end.
The last three or four reps is what makes the muscle grow.
Insanity: doing the same thing over and over again and expecting different results.
An active mind cannot exist in an inactive body.
Mental attitude is more important than mental capacity.
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