Take care of your body. It's the only place you have to live.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
To give anything less than your best is to sacrifice the gift.
The only disability in life is a bad attitude.
Insanity: doing the same thing over and over again and expecting different results.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
You are what you repeatedly do
Luck is a dividend of sweat. The more you sweat, the luckier you get.
It's hard to beat a person that never gives up.
The secret of getting ahead is getting started
To be a champ you have to believe in yourself when no one else will.
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
I'm stronger than I think I am. Mentally, physically.
Life is not merely to be alive, but to be well.
A problem is a chance for you to do your best.
The human body is the only machine for which there are no spare parts.
You have to believe in yourself when no one else does.
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
Some people want it to happen, some wish it would happen, others make it happen.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.
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