Where there is no struggle, there is no strength.
laugh a lot. It burns a lot of calories.
Take care of your body. It's the only place you have to live.
If you're not doing what is best for your body, you are the one who lose.
Motivation is what gets you started. Habit is what keeps you going.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
The rest of the world lives to eat, while I eat to live.
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on.
They are sick that surfeit with too much, as they that starve with nothing.
You know what the secret to weight loss is? Don't eat much.
Whenever you do a thing, act as if all the world were watching.
While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
Eat, drink, and be merry for tomorrow we die.
The real pride, the real present, is your health and your longevity.
They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.
A diet is when you watch what you eat and wish you could eat what you watch.
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.
Eat not to dullness, drink not to elevation.
I'm fat, but I'm thin inside... there's a thin man inside every fat man.
Feed sparingly and defy the physician.
You can't do it all yourself. Don't be afraid to rely on others to help you accomplish your goals.
For most celebrities, the biggest meal of the day is toothpaste (they use reduced-fat Crest).
I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.
I don't diet. I just don't eat as much as I'd like to.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends