Weight Loss Quotes - Page 6

• Find the balance between the calories you take in and the ones you burn up.

  Jane Fonda

  Loss, Balance, Calories

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• Pay more attention to losing inches than losing pounds.

  Jane Fonda

  Loss, Attention, Pay

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• Fat gives things flavor.

  Julia Child

  Food, Giving, Flavor

  "Julia Child: What I've Learned". Interview with Mike Sager, www.esquire.com. June 2001.

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• You put me in a race where there's a lot on the line, especially when people tell me 'you can't win', or 'you're too small', you tell me those things and I'll find a way to prove you wrong.

  Mirinda Carfrae

  Loss, Winning, Race

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• For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

  Jillian Michaels

  Loss, Years, People

  "Jillian Michaels' Secrets to the Strongest You Ever". Interview by Alison Prato, www.health.com. February 23, 2012.

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• You've got to say, "I think that if I keep working at this and want it badly enough I can have it." It's called perseverance.

  Lee Iacocca

  Motivational, Positive, Success

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• Clogged with yesterday's excess, the body drags the mind down with it.

  Horace

  Time, Past, Yesterday

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• 

  There is nothing permanent except change.

  Heraclitus

  Inspirational, Change, Success

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• The good Lord gave you a body that can stand most anything. It's your mind you have to convince.

  Vince Lombardi

  Motivational, Dance, Sports

  Vince Lombardi (2001). “What It Takes To Be Number #1: Vince Lombardi on Leadership”, p.18, McGraw Hill Professional

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• Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement - and we will make the goal.

  Jerry Fleishman

  Strength, Encouraging, Appreciation

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• Inaction breeds doubt and fear. Action breeds confidence and courage.

  Dale Carnegie

  Confidence, Fear, Self Worth

  Dale Carnegie (2017). “How to enjoy your life and your job”, p.13, Diamond Pocket Books Pvt Ltd

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• The man who goes on, even when it's the hardest to be the winner.

  Roger Bannister

  Loss, Men, Goes On

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• A man's health can be judged by which he takes two at a time: pills or stairs.

  Joan Walsh Anglund

  Motivational, Fitness, Health

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• Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

  Johann Wolfgang von Goethe

  Life, Motivational, Fitness

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• Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.

  Samuel Johnson

  Food, Healing, People

  In James Boswell 'The Life of Samuel Johnson' (1791) vol. 1, p. 467 (5 August 1763)

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• The groundwork of all happiness is health.

  Leigh Hunt

  Life, Motivational, Fitness

  The Indicator No. XXXI, 'On the Realities of the Imagination'

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• Correction does much, but encouragement does more. Encouragement after censure is as the sun after a shower.

  Johann Wolfgang von Goethe

  Hope, Encouragement, Appreciation

  Johann Wolfgang von Goethe (1853). “Goethe's Opinions on the World, Mankind, Literature, Science, and Art”, p.55

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• You're never beaten until you admit it

  George S. Patton

  Strength, Encouragement, Military

  60 Copy quote

• Optimism is the one quality more associated with success and happiness than any other.

  Brian Tracy

  Inspirational, Positive, New Year

  Twitter post from Jan 23, 2015

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• It's never too late-in fiction or in life-to revise.

  Nancy Thayer

  Inspirational, Change, Meaningful

  FaceBook post by Nancy Thayer from Feb 24, 2015

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• The human body was designed to walk, run or stop; it wasn't built for coasting.

  Cullen Hightower

  Running, Health, Loss

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• Nothing in the world can take the place of persistence.

  Calvin Coolidge

  Motivational, Wisdom, Perseverance

  Quoted in Quotable Calvin Coolidge, ed. Peter Hannaford (2001).

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• The spirited horse, which will try to win the race of its own accord, will run even faster if encouraged.

  Ovid

  Leadership, Running, Encouragement

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• How long does getting thin take?

  A. A. Milne

  Loss, Long, Doe

  A. A. Milne (2012). “Winnie-the-Pooh”, p.27, Egmont UK

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• Seven Guidelines For a Healthy Diet
  1. Substitute low-fat foods for high-fat foods
  2. Cut down on meat-eat low on the food chain
  3. Avoid salty and sugary foods
  4. Cut down on sugar
  5. Emphasize whole grains
  6. Beware of alcohol
  7. Emphasize the Healthy Five:
  Raw unsalted nuts and sesame seeds
  Sprouted seeds such as soybeans
  Fresh raw wheat bran and wheat germ
  Yogurt and kefir
  Fresh fruits and vegetables

  Jane Fonda

  Loss, Cutting, Vegetables

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