Weight Loss Quotes - Page 9

• Good physical condition is protection. Our strength comes from our body.

  Jane Fonda

  Loss, Body, Protection

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• Most of us want to be strong, but we are not.

  Jane Fonda

  Strong, Loss, Want

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• I’m the same weight now as I’ve always been-even before having children-but I have to say there’s been a redistribution of the flesh!

  Francesca Annis

  Children, Flesh, Weight

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• The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.

  Scott Adams

  Running, Loss, Long

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• A great mix of tips, tricks, and anecdotes, All is Forgiven, Move On has excellent ideas for your weight loss journey and for improving your life along the way!

  Judith S. Beck

  Moving, Loss, Journey

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• At the end of the day, your health is your responsibility.

  Jillian Michaels

  Responsibility, The End Of The Day, Biggest Loser

  Jillian Michaels (2009). “Winning by Losing: Drop the Weight, Change Your Life”, p.23, Harper Collins

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• Weight loss after pregnancy is safe but requires attention and guidelines

  Debbie Meyer

  Baby, Pregnancy, Loss

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• We've got a recipe for disaster. It's huge -- this combination of body image issues and the drug's weight loss appeal.

  Robert Hughes

  Loss, Issues, Drug

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• Attitude: It is our best friend or our worst enemy.

  John C. Maxwell

  Attitude, Worst Enemy, Perspective

  John C. Maxwell (2006). “Motivated to Succeed: Inspirational Selections from John C. Maxwell”, p.11, Thomas Nelson Inc

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• Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced.

  Napoleon Hill

  Fitness, Attitude, Block

  "Napoleon Hill's Master Key/ Learning from Adversity/ Storyline". Documentary, www.imdb.com. 1954.

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• If you believe that weight loss requires self-deprivation, Im going to teach you otherwise.

  Robert Atkins

  Believe, Loss, Self

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• Failure is not fatal. Only failure to get back up is.

  John C. Maxwell

  Challenges, Get Back

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• Choice, not chance, determines destiny.

  Charles E. McKenzie

  Destiny, Choices, Decision

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• Most people fail, not because of lack of desire, but, because of lack of commitment.

  Vince Lombardi

  Failure, Commitment, People

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• That some good can be derived from every event is a better proposition than that everything happens for the best, which it assuredly does not.

  James Kern Feibleman

  Appreciation, Kindness, Not Giving Up

  James Kern Feibleman (1969). “The Way of a Man: An Autobiography of James K. Feibleman”

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• Stop and reflect on what your diet is doing for you.

  Alice McCall

  Loss, Diets

  Alice McCall (2009). “Wellness Wisdom”, p.36, Alice McCall

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• Associated with this weight gain are increased risks in adulthood for joint problems, angina, high blood pressure, heart attacks, strokes, type 2 diabetes and, ultimately, premature death. Outside of the human costs, health experts estimate that treating adult obesity-related ailments will cost the American economy nearly $150 billion in 2009.

  Jeff Schweitzer

  Heart, Loss, Blood

  Jeff Schweitzer, Larry Deutsch (2011). “Calorie Wars: Fat, Fact and Fiction”, p.7, Dr. Larry Deutsch

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• That we need help is easy to see every time we walk down the street. The experts confirm what the obscured view in front of us tells us. They estimate that 64% of adults in the United States are obese and that this percentage is growing. Even our children are being affected, as nearly every one in three American children under the age of 18 is overweight.

  Jeff Schweitzer

  Children, Loss, Views

  Jeff Schweitzer, Larry Deutsch (2011). “Calorie Wars: Fat, Fact and Fiction”, p.7, Dr. Larry Deutsch

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• I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

  Nick Carter

  Loss, Exercise, Long

  "Backstreet Boys' Nick Carter Opens Up About 65 Pound Weight Loss" by Deidre Behar, www.foxnews.com. April 20, 2011.

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• I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

  Jorge Cruise

  Loss, Work Out, Training

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• This country is so urbanized we think low-fat milk comes from cows on Nutri/System weight-loss plans.

  P. J. O'Rourke

  Funny, Country, Humorous

  P. J. O'Rourke (2015). “Thrown Under the Omnibus: A Reader”, p.252, Grove/Atlantic, Inc.

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• Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days.

  Mike Moreno

  Loss, Years, Healthy

  Mike Moreno (2013). “The 17 Day Diet Breakthrough Edition”, p.14, Simon and Schuster

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• I believe in giving rewards and positive reinforcement for a job well done, but can we raise ourselves a little higher than the dogs and give rewards that have longer-term benefits? How can a poor food choice be a true reward anyway?

  Jill Johnson

  Motivational, Dog, Jobs

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• Now is the time. It is never too late to start something.

  Carl Sandburg

  Loss, Too Late, Never Too Late

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• When I hear health professionals suggesting that you shouldn't worry about the balance of calories in versus calories out, but rather eat clean and follow your hunger instincts, well, I really just want to pinch their heads off. That's like a millionaire suggesting that instead of worrying about that's in your bank account, just listen to your shopping instincts and buy high-quality goods . . . weight loss is not magic. To a great extent, it's accounting.

  Chalene Johnson

  Loss, Shopping, Quality Goods

  Chalene Johnson (2017). “PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!”, p.113, Rodale

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