Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Lack of activity destroys the good condition of every human being
Luck is a matter of preparation meeting opportunity.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
If you're not doing what is best for your body, you are the one who lose.
If you can imagine it, you can achieve it. If you can dream it, you can become it.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Exercise is labor without weariness.
Personally, I need a high level of physical fitness in order to feel at ease.
It's lack of faith that makes people afraid of meeting challenges, and I believed in myself.
God never made his work for man to mend.
For exercise, I now run with my chocolate Lab puppy, Oscar.
I love to swim for miles; I could just go back and forth.
I get my exercise acting as pallbearer to my friends who exercise.
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.
My idea of exercise is a good brisk sit.
I would rather exercise than read a newspaper.
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
I like exercise. I like a healthy body.
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
Everything is hard before it is easy.
It's challenging, but you have to at least try to eat right and exercise.
If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.
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