It's simple. Eat well, exercise and get lots of sleep but make sure you indulge occasionally. At my age , I think , what the hell , and eat a Krispy Kreme doughnut !
I don't think it's easy for women to watch themselves age. And I think it's obviously doubly hard to grow older when you are a public figure and you constantly have to see your image all the time, and people are constantly pointing it out.
Men do not take to vanity, because they are taught at an early age that it is wrong to be vain.
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