Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
Its not stress that kills us, it is our reaction to it.
Adopting the right attitude can convert a negative stress into a positive one.
Stress, in addition to being itself, was also the cause of itself, and the result of itself.
Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.
Man should not try to avoid stress any more than he would shun food, love or exercise
Stress is the spice of life.
Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.
To be totally without stress is to be dead.
Complete freedom from stress is death
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