Just keep in mind the feeling 'I am', merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling 'I am'. Whatever you think, say, or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.
You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.
Refuse to think in terms of this or that. All pain needs investigation. The mind is nothing else but the self. Assumption obscures reality without destroying it. All separation, every kind of estrangement and alienation is false..Your being a person is due to the illusion of space and time.The mind creates time and space and takes its own creations for reality.
All that a guru can tell you is: 'My dear Sir, you are quite mistaken about yourself. You are not the person you take yourself to be.'
I simply followed (my teacher's) instruction which was to focus the mind on pure being 'I am', and stay in it. I used to sit for hours together, with nothing but the 'I am' in my mind and soon peace and joy and a deep all-embracing love became my normal state. In it all disappeared -- myself, my Guru, the life I lived, the world around me. Only peace remained and unfathomable silence.
Having realized that you cannot influence the results, pay no attention to your desires and fears. Let them come and go. Don't give them the nourishment of interest and attention.
Give up the idea of being a person, that is all. You need not become what you are anyhow. There is the identity of what you are and there is the person superimposed on it. All you know is the person, the identity - which is not a person - you do not know, for you never doubted, never asked yourself the crucial question: 'Who am I?'
Life is worthy of the name only when it reflects Reality in action. No university will teach you how to live so that when the time of dying comes, you can say: I lived well I do not need to live again. Most of us die wishing we could live again. So many mistakes committed, so much left undone. Most of the people vegetate, but do not live. They merely gather experience and enrich their memory. But experience is the denial of Reality, which is neither sensory nor conceptual, neither of the body, nor of the mind, though it includes and transcends both.
The personal needs a base, a body to identify oneself with, just as a colour needs a surface to appear on.
You are so accustomed to think of yourselves as bodies having consciousness that you just cannot imagine consciousness as having bodies. Once you realize that bodily existence is but a state of mind, a movement in consciousness, that the ocean of consciousness is infinite and eternal, and that, when in touch with consciousness, you are the witness only, you will be able to withdraw beyond consciousness altogether.
Would people know that nothing can happen unless the entire universe makes it happen, they would achieve much more with less expenditure of energy.
How do you go about finding anything? By keeping your mind and heart on it. Interest there must be and steady remembrance. To remember what needs to be remembered is the secret of success. You come to it through earnestness
Freedom to do what one likes is really bondage, while being free to do what one must, what is right, is real freedom.
Unless you make tremendous efforts, you will not be convinced that effort will take you nowhere. The self is so self-confident that unless it is totally discouraged it will not give up. Mere verbal conviction is not enough. Hard facts alone can show the absolute nothingness of the self-image.
I do not suffer; I cannot suffer because I am not an object. Of course there is suffering. But do you realize what this suffering is? I am the suffering. Whatever is manifested, I am the functioning. Whatever is perceptible I am the perceiving of it. Whatever is done I am the doing of it; I am the doer of it, and, understand this, I am also that which is done. In fact, I am the total functioning.
Our usual attitude is of 'I am this'. Separate consistently and perseveringly the 'I am' from 'this' or 'that', and try to feel what is means to be, just to be, without being 'this' or 'that'.
"I AM" itself is God. The seeking itself is God. In seeking you discover that you are neither body nor mind, but the love of the self in you for the self in all. The two are one. The consciousness in you and the consciousness in me, apparently two, really one, seek unity, and that is love.
You are so used to the support of concepts that when your concepts leave you, although it is your true state, you get frightened and try to cling to them again.
Even for a moment do not think that you are the body. Give yourself no name, no shape. In the darkness and the silence reality is found.
As long as the mind is there, your body and your world are there. Your world is mind-made, subjective, enclosed within the mind, fragmentary, temporary, personal, hanging on the thread of memory.
Let the dream unroll itself to its very end. You cannot help it. But you can look at the dream as a dream, refuse it the stamp of reality.
You're free. You've taken this burden of being a human being on yourself. You're free.
To deal with things knowledge of things is needed. To deal with people, you need insight, sympathy. To deal with yourself, you need nothing. Be what you are--conscious being--and don't stray away from yourself.
Consciousness is an attribute while awareness is not; one can be aware of being conscious, but not conscious of awareness. God is the totality of consciousness, but awareness is beyond all--being as well as not-being.
You take yourself to be limited, but you are not. Discover this. Stay silent and attentive. Be earnest about it. Just be aware of your being here and now. Reality will find you.
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