Dan Buettner Quotes About Exercise

Quotes about: Exercise

• Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.

  Dan Buettner

  Exercise, Garden, People

• Actually, when you get into your sixties and above, you want to think about exercise differently. It's not just about you know cardiovascular or lifting weights. It's also about avoiding accidents.

  Dan Buettner

  Exercise, Thinking, Avoiding

  Source: www.cbc.ca

• Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

  Dan Buettner

  Exercise, Years, Community

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