There are young people today that move like old people from eating too much junk food and not getting enough exercise.
Be kind to everyone; forgive everyone everything.
You have to get serious about your practice!
If you open your heart and become like a child, you will always be blissful, always content.
Everything depends on your mental attitude.
The chakras are very intelligent – they are like the software of the whole computer body.
People become depressed when they neglect their spiritual practice.
Don't worry. These poses have nothing to do with meditation or enlightenment.
It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come.
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
Yogis love to be alone.
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
The Spiritual Sun already blazes within.
I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.
This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.
If you offer them some sugarcane, even elephants can do this, sometimes on the first try.
If you get bored of doing it (Peacock Pose) with two hands, try it with one.
If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.
Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.
Every time you have a chance, go within and do your meditation.
See yourself in the practice you are not able to access right now. Imagine yourself in it.
I love you all. I am you and you are me!
Don't teach too many postures; just the main ones, and hold them for a long time.
Go into seclusion and rest your mind on the silence.
With the Ethical Rules and a little concentration, anything is possible.
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