There are young people today that move like old people from eating too much junk food and not getting enough exercise.
Be kind to everyone; forgive everyone everything.
You have to get serious about your practice!
If you open your heart and become like a child, you will always be blissful, always content.
Everything depends on your mental attitude.
The chakras are very intelligent – they are like the software of the whole computer body.
People become depressed when they neglect their spiritual practice.
Don't worry. These poses have nothing to do with meditation or enlightenment.
It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come.
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
Yogis love to be alone.
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
The Spiritual Sun already blazes within.
I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.
Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!
I spent six years in the army. That's the reason I am like a drill sergeant sometimes.
You have to find your own tricks!
Sometimes you think you are 100% right, but you are 100% wrong!
When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.
There is a time to be still in the pose.
Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love.
Let the skin be like water, let the flesh hang from the bones.
This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.
If you offer them some sugarcane, even elephants can do this, sometimes on the first try.
If you get bored of doing it (Peacock Pose) with two hands, try it with one.
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