Do yoga in order to know what to do when you're not doing yoga.
In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.
If yoga is about life, this means ALL life, not just part of it. Together, the spiritual and the material constitute the whole you, the whole of the experience of being human, and the nature of the universe in which you live. There may be no step more important to achieving ultimate fulfillment than accepting what the Vedas teach us about desires--that some desires are inpsired by your soul.
There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.
Any individual or society that fails to honor or provide the opportunity for women to fully exert their power can never truly prosper. All creativity, growth, imagination, nurturing - All possibilities are born within the female womb of the Devine Feminine. To deny Her a rightful place, either within ourselves or in the world in which we live, is to do irreparable harm and endure the loss of countless joys.
The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.
Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.
Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil.
When yoga is understood in its totality, it is neither a form of exercise, nor is it an esoteric philosophy or religion; it is a practical and comprehensive science for realizing life's ultimate aims.
Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.
From a yogic perspective, stillness, coupled with expanded awareness, is by far the most powerful medium by which you can affect your destiny.
Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.
If you make time for silence, the sacred will unfold.
Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.
Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that you are meant to share with the world - is part of your soul's blueprint.
Yoga is about life, this means all of life, not just part of it.
The yoga tradition addresses how to live and how to shape your life with a commanding sense of purpose, capacity and meaning.
Beautiful women, wealth, sensations, celebrity, substances capable of distorting my perception, and even forcing my body into positions ready for the covers of important yoga magazines - I pursued them all, some wholeheartedly, but none would satisfy my real longing.
A little exposure to the philosophy of many Eastern spiritual traditions - including yoga - could easily lead you to conclude that if you aspire to achieve goals in the material world you cannot fulfill yourself spiritually, or vice versa. However, since all of us, at some level, long for fulfillment in all aspects of our life, it is essential to understand that these two aims are not mutually exclusive.
Despite its widespread acceptance and the number of lives it has improved, what most of us in the West commonly associate with yoga represents only the tip of the iceberg that is yoga, a tiny fraction of what is a vast and profound science.
The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.
Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part.
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