Habits are like comfortable beds. They are easy to get into, but difficult to get out of.
The truth is, you don't break a bad habit; you replace it with a good one.
Habits are like submarines; they run silent and deep.
Expect the best; convert problems into opportunities; be dissatisfied with the status quo; focus on where you want to go, instead of where you're coming from; and most importantly, decide to be happy, knowing it's an attitude, a habit gained from daily practice, and not a result or payoff.
Habits start out as off-hand remarks, magazine advertisements, friendly hints, experiments - like flimsy cobwebs with little substance. They grow with practice, layer by layer - thought on thought - fused with imagination and emotion until they become like steel cables - unbreakable. Habits are attitudes which grow from cobwebs into cables that control your everyday life. Self-discipline alone can make or break a habit. Self discipline alone can effect a permanent change in your self image and in you. Self-discipline achieves goals. Self discipline is not 'doing without,' it is 'doing within.'
Decide to be happy, knowing it's an attitude, a habit gained from daily practice, and not a result or payoff.
Habits begin as offhanded remarks, ideas and images. And then, layer upon layer, through practice, they grow from cobwebs into cables that shackle or strengthen our lives.
Your habits will determine your quality of life.
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