Matthieu Ricard Quotes About Training

Quotes about: Training

• Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.

  Matthieu Ricard

  Hate, Opposites, Ideas

• Anyone can be happy by simply training their brain.

  Matthieu Ricard

  Brain, Training

  "5 Steps to a More Mindful Thanksgiving" by Jennifer Taitz, www.huffingtonpost.com. November 26, 2014.

• Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.

  Matthieu Ricard

  Emotional, Skills, Inner Peace

  "Happiness as a Skill" by Matthieu Ricard, www.huffingtonpost.com. June 30, 2017.

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