Matthieu Ricard Quotes About Quality

Quotes about: Quality

• By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.

  Matthieu Ricard

  Buddhism, Self, Long

• If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to attain results, just like when we train the body... Meditation consists of familiarizing ourselves with a new way of being, of managing our thoughts and the way we perceive the world. Through the recent advances in neuroscience it is now possible to evaluate these methods and to verify their impact on the brain and body.

  Matthieu Ricard

  Compassion, Impact, Meditation

• [Some of the people I'd met] were wonderful people as human beings, and some people were more difficult. I could not see a correlation between their particular genius in playing chess and music and mathematics, etc. ... with human qualities. Some were really good, wonderful people, and some were difficult characters, but there was no clear correlation. But when I met some spiritual masters, [I thought that] there had to be a correlation, and it turned out to be true.

  Matthieu Ricard

  Spiritual, Character, People

  Source: www.takingcharge.csh.umn.edu

• Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.

  Matthieu Ricard

  Emotional, Skills, Inner Peace

  "Happiness as a Skill" by Matthieu Ricard, www.huffingtonpost.com. June 30, 2017.

• Transform our way of perceiving things, we transform the quality of our lives.

  Matthieu Ricard

  Quality, Way, Our Lives

  Matthieu Ricard (2010). “The Art of Meditation”, p.7, Atlantic Books Ltd

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