It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also something you never forget once you learn.
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.
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