Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
Genetics loads the gun, lifestyle pulls the trigger.
Having the USDA design your food pyramid is like having Al Capone do your taxes.
Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.
Heart disease is a foodborne illness.
I'll remind you one more time, I've treated a lot of vegans for heart disease.
As a physician, I am embarrassed by my profession's lack of interest in healthier lifestyles. We need to change the way we approach chronic disease.
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