Amit Ray Quotes About Awareness

Quotes about: Awareness

• If you want to conquer the anxiety of life, live in the moment, live in the breath.

  Amit Ray

  Stress, Inspiration, Meditation Practice

  Amit Ray (2015). “Mindfulness: Living in the Moment Living in the Breath”, p.7, INNER LIGHT PUBLISHERS

• Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.

  Amit Ray

  Reality, Understanding, Feelings

• Yoga is the art work of awareness on the canvas of mind,body and the soul.

  Amit Ray

  Art, Yoga, Soul

• Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.

  Amit Ray

  Compassion, Territory, Awareness

  Amit Ray (2012). “Nonviolence: The Transforming Power”, p.26, INNER LIGHT PUBLISHERS

• Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

  Amit Ray

  Life, Kindness, Yoga

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