Amit Ray Quotes About Meditation

Quotes about: Meditation

• It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.

  Amit Ray

  Life, Positive, Spiritual

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.98, INNER LIGHT PUBLISHERS

• If you want to conquer the anxiety of life, live in the moment, live in the breath.

  Amit Ray

  Stress, Inspiration, Meditation Practice

  Amit Ray (2015). “Mindfulness: Living in the Moment Living in the Breath”, p.7, INNER LIGHT PUBLISHERS

• You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

  Amit Ray

  Flower, Psychics, Meditation

  "OM Chanting and Meditation". Book by Amit Ray, 2010.

• Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

  Amit Ray

  Journey, Irritation, Knowing

• Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

  Amit Ray

  Yoga, Meditation, Soul

  "Yoga and Vipassana: An Integrated Life Style". Book by Amit Ray, May 29, 2012.

• Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

  Amit Ray

  Yoga, Writing, Exercise

  "Yoga and Vipassana: An Integrated Life Style". Book by Amit Ray, May 29, 2012.

• Meditation is a way for nourishing and blossoming the divinity within you.

  Amit Ray

  Yoga, Meditation Practice, Divinity

  "Meditation: Insights and Inspiration". Book by Amit Ray, July 4, 2010.

• Self-observation is the first step of inner unfolding.

  Amit Ray

  Inspiration, Self, Meditation Practice

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.64, INNER LIGHT PUBLISHERS

• Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.

  Amit Ray

  Journey, Compassion, Meditation

• AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

  Amit Ray

  Meditation, World, Birth

• You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

  Amit Ray

  Perfect, Effort, Meditation

• Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

  Amit Ray

  Inspiration, Reality, Meditation Practice

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.37, INNER LIGHT PUBLISHERS

• Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

  Amit Ray

  Inspiration, Meditation Practice, Soul

• Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.

  Amit Ray

  Lying, Meditation, Doe

• The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.

  Amit Ray

  Stars, Moon, Expression

• The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

  Amit Ray

  Song, Lying, Yoga

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.110, INNER LIGHT PUBLISHERS

• Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

  Amit Ray

  Art, Inspiration, Meditation Practice

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.93, INNER LIGHT PUBLISHERS

• Meditation is realizing and expanding your inner beauty in every direction.

  Amit Ray

  Meditation, Inner Beauty, Realizing

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.100, INNER LIGHT PUBLISHERS

• Meditation is listening the inner song. The song of Love, Peace and Light

  Amit Ray

  Love, Song, Peace

• Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

  Amit Ray

  Meditation, Vipassana, Seers

• Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

  Amit Ray

  Creative, Meditation, Ongoing

  "Yoga and Vipassana: An Integrated Life Style". Book by Amit Ray, May 29, 2012.

• Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.

  Amit Ray

  Lying, Meditation, Understanding

  Amit Ray (2010). “Meditation: Insights and Inspiration”, p.17, INNER LIGHT PUBLISHERS

• Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.

  Amit Ray

  Song, Self, Meditation

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