One of the big misconceptions is that affairs or trysts are flings about sex. And sometimes they are, but much more often they are about desire. And that is very different. The desire to feel special, to feel seen, to feel appreciated, to be laughed at or with. The desire to be desired. That does not manifest in a sexual act per se. Affairs make you feel alive. Alchemy means it's not about the actual sex, but the sexuality, the energy, the aura. It's the imagination and anticipation of it as much or instead of the actual experience of it.
For most couples who come to me - especially in the aftermath of the revelation of an affair, when they are in a state of crisis and fear the loss of a predictable future - they start to have conversations for the first time about love, sex, monogamy, and marriage. Most couples don't negotiate or don't even converse about any of these things until the crisis of the affair has actually forced them to. Why does it take infidelity to get us talking about the stuff that should be there from the start?
For some people, a one-night stand doesn't make any difference in a seven-year love affair. I don't believe the degree of betrayal is always commensurate with the egregiousness of the behavior. They are two separate things.
Secrecy fuels erotic intensity because it makes you feel like you're doing something that is entirely yours. It gives you the sense of autonomy, the sense of freedom, and the sense of sovereignty. And then you add to that the sexual energy. In many affairs, people will tell you they slept with the person three or four times, but the story went on for months. That's an important thing because many people who have affairs often have very good sexual relationships at home. It's not necessarily a compensation story. But affairs offer a different sexuality with a different context.
The vast majority of unfaithful people are experiencing a conflict between their values and their behavior, and that is the mess of infidelity. It's not an either-or. The idea that you would ask, "How can you say you love your husband and you want to stay married, and you also are having an affair?" Because we are not the same woman, or the same man. Because sexual revolutions don't take place at home. Because for most of us, freedom wasn't something that we experienced in our family, but usually outside of our family.
I say no to a double standard that men can roam and women must stay put at home. I say no to the fact that men are allowed to claim their sexuality and women just have to pretend that it doesn't matter to them. It's resisting poor relational arrangements. An affair is a way of saying, "No. I'm not playing by the rules." And sometimes betrayal is part of that because you deceive somebody else but you feel like you are, for the first time, being honest with yourself. Sometimes when people have affairs, they feel like they have been lying to themselves for years.
The one word I hear when people have affairs is that they feel alive. They don't talk about the fact they're having sex. They feel like they are engaged with their life. They describe an experience that beats back the deadness inside, which isn't the fault of the marriage or the partner. It's often the deadness that they have allowed to creep in for years on their own. But by definition, it's a transgressive act. And transgression is a breaking of the rules. And it gives you a sense of ownership and freedom. And ownership and freedom gives you a feeling of aliveness. It's a chain.
Most affairs do die a natural death. Today, you look at your partner's phone to find out the weather, and you find out about a lover. It has never been as easy to cheat as it is today, and it has never been harder to keep a secret.
Modern infidelity is different than traditional infidelity and sits on top of the romantic ideal that you find "the one" and that if you have everything that you need at home, you have no reason to go looking elsewhere. And if you have an affair, it's a symptom of a flawed relationship. If you don't apply the deficiency model to the relationship, then you apply it to the person. The person who strays is selfish, immature, addicted suffers from insecure attachment. And the person who doesn't stray is the committed partner: mature, stable, and non-selfish.
Many couples have never had a conversation about sexuality and sexual boundaries. The presence or lack of sex, the quality of it, the satisfaction and dissatisfaction, the unmet needs. An affair upsets the status quo by not only bringing the subject of sexuality to the forefront but every other aspect of their relationship as well. An affair yields conversation that should have happened in the beginning, but that people were afraid to have because, well, what would that mean about their relationship?
Affairs can be powerful detonators. They can invigorate a marriage that's flat, jolt people out of years of complacency. Fear of loss rekindles desire, makes people have conversations they haven't had in years, takes them out of their contrived illusion of safety.
For me, the constitutive element of an affair is the secrecy. It is the secrecy that leads to the lying, to the deception, to the duplicity. It is the structure of an affair - not the sexual or emotional behavior or what people actually are doing.
We know desire is rooted in absence and yearning. What you don't have is often ten times richer than what you actually experience. An affair is a perfect erotic plot because it fits the erotic equation of psychotherapist Jack Morin: "Attraction plus obstacle equals excitement.".
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