David Richo Quotes About Grieving

Quotes about: Grieving

• A wound does not destroy us. It activates our self-healing powers. The point is not to "put it behind you" but to keep benefiting from the strength it has awakened.

  David Richo

  Healing, Grieving, Self

  David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.252, Shambhala Publications

• Mindful grief means mourning and letting go of the past without expectation, fear, censure, blame, shame, control and so forth. Without such mindful grief, neither past nor person can be laid to rest.

  David Richo

  Letting Go, Grief, Mean

  David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.246, Shambhala Publications

• In mindful grief, we become the landing strip that allows any feelings to arrive. Some crash, some land softly. Some harm us, but none harm us in a lasting way. We remain as they taxi away or as their wreckage is cleared away. We can trust that we will survive.

  David Richo

  Grief, Grieving, Land

  David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.252, Shambhala Publications

• Evoke one good memory for each bad one from now on.

  David Richo

  Memories, Grieving, Good Memories

  David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.260, Shambhala Publications

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