John E. Sarno Quotes

• There's nothing like a little physical pain to keep your mind off your emotional problems.

  John E. Sarno

  Pain, Emotional, Mind

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• It is perfectly acceptable to have a physical problem in our culture, but people tend to shy away from anything that has to do with the emotions.

  John E. Sarno

  People, Shy, Culture

  John E. Sarno (2001). “Healing Back Pain: The Mind-Body Connection”, p.52, Hachette UK

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• We must learn to recognize nature's truths even though we don't understand them, for some of those truths may still be beyond the ability of the human mind to comprehend. What we need is a compound prescription of humility, imagination, devotion to the truth and, above all, confidence in the eternal wisdom of nature.

  John E. Sarno

  Pain, Humility, Imagination

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• ... surgery is a powerful placebo, perhaps the ultimate placebo. The effectiveness of a placebo is directly proportional to the impression it makes on the patient's subconscious mind.

  John E. Sarno

  Pain, Powerful, Effectiveness

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• ... our diagnosis and treatment of of tension myositis syndrome represent yet another instance of what is possible when the power of the mind is mobilized for healing the body. It's not magic; it is as scientific as the appropriate use of antibiotics, for science encompasses everything that is true in nature.

  John E. Sarno

  Pain, Healing, Magic

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• A knowledgeable physical therapist can slowly build up patients' confidence by reassuring them that there is no structural problem and reminding them of the physiologic reason for the pain.

  John E. Sarno

  Pain, Patient, Problem

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• ... it is highly unlikely that a structural derangement could produce pain equal in severity to acute muscle spasm.

  John E. Sarno

  Pain, Injury, Unlikely

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• It is my impression that 'pain-killing' drugs improve the patient's mood rather than take away the pain.

  John E. Sarno

  Pain, Drug, Patient

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• Most doctors are uncomfortable with medical conditions that have a psychological basis.

  John E. Sarno

  Pain, Doctors, Medical

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